My typical clients are autistic or Adhd adults who are looking to lean in to who they really are, let go of the narrative that things are supposed to look a certain way, and build a life that actually works for their neurodivergent brain.
I prioritize connection, self compassion and curiosity. I help Neurodivergent folks navigate the world in a way that works for them. I bring all of my training as well as lived experience as person with adhd to the room. My office is a space where you will feel heard, seen, celebrated, and encouraged to live a life that honors your true self. I believe that there are no rules and with the right supports life can feel more manageable. Whether it's physically in my office, or virtually through a telehealth platform please know that all parts of you are welcome here.
Teresa Coste
Licensed Clinical Social Worker